Exploring the beautiful land around our centre today! From discovering colorful flowers to meeting curious animals, the adventure was full of surprises! The highlight? Finding our new feathered friends – the DUCKS!

Spending time in nature has significant benefits for young children. Here are some of the main benefits:

Physical & Mental Health

As a result of increased engagement in gross motor movements, we see reduced anxiety and mental fatigue with increased positive mood. Time in nature supports risk taking & spatial awareness, whether it be climbing a branch or getting up close to an insect, all of which support resilience and regulation. Natural environments tend to provoke conversations around new findings and discoveries, supporting language and cognitive development.  Research has also found improved vision when children spend at least 2 hours outside each day. https://goodvisionforlife.com.au/2024/12/09/ask-an-optom-why-outdoor-play-is-essential-for-kids-eye-health/

Academic 

Time in nature supports children’s learning as they are able to wonder, be curious, ask questions, hypothesize and discover. All of these building a love for learning.

Environmental Appreciation

Time outside builds awareness, appreciation and respect for all parts of nature. This increased connection with nature results in intrinsic values and deeper affinity towards nature and decision making which supports environmental sustainability.

Less Screen Time

Time in nature or the outdoors means less time using devices. Research shows the use of devices has an impact on children’s sleep, vision and mood, to say the least. Time outside provides opportunity for movement and curiosity.

Think about how you feel when you are outdoors, connecting with nature. Think about those family outings. Time outdoors should never be underestimated for the learning it provides as well as the wellness it supports.